Lucia Harmeling, MS, RDN, LD is a wife, mother to two boys, author, functional dietitian, and founder of Savorli, a women’s health practice dedicated to helping women rebalance their hormones, restore mineral health, improve digestion, support fertility, and rebuild their energy from the inside out. 

With over a decade of clinical nutrition experience and advanced training in functional lab testing, gut analysis, and hormone evaluation, Lucia translates complex science into simple, doable strategies that empower and support busy women and mothers. She specializes in helping women optimize their fertility and hormone health so they can thrive. 

Her work is grounded in the belief that women don’t need more restriction — they need clarity, nourishment, nervous system regulation, and support that fits real life. Lucia speaks widely on topics like women’s hormones, minerals, fertility, stress physiology, nervous system balance, postpartum depletion, and metabolic health. Her practical, relatable teaching style leaves audiences feeling empowered, informed, and excited to take ownership of their well-being.